Curated collection

Dietary Fiber Seeds

Ispaghol Sabat Whole (Plantago ovata Seeds)

Ispaghol Sabat Whole (Plantago ovata Seeds)

RsĀ 190

Ispaghol Sabat consists of whole, unprocessed seeds of Plantago ovata. These seeds contain both the outer husk and inner kernel, making them a traditional dietary fiber source used in South Asian households. They are cleaned and sorted for safe culinary and hydration-based use.